Hi, I'm Gina!

I'm a Licensed Clinical Mental Health Counselor Associate with a passion for helping individuals navigate life's challenges and move toward healing, resilience, and growth. I believe that everyone has the strength within themselves to create meaningful change, and I'm honored to walk alongside my clients on their journeys. I believe in genuine connection and showing up as my true self. I value collaboration. Therapy is a partnership--we work together toward your goals.

I provide a compassionate, supportive, and nonjudgmental space where you can feel heard, understood, and empowered. I tailor therapy to each individual's unique needs, using Approaches such as CBT, person-centered therapy, and mindfulness-based techniques. I work with Adults (and young adults) navigating anxiety, depression, stress, and life transitions as well as individuals healing from past traumas.

Beyond the office, I enjoy spending time with my family and pets, being outdoors, listening to music, and finding joy in the simple moments that fuel my soul. I love traveling and adventures--exploring new places and making memories along the way. I also have a deep love for plants--there's nothing like nurturing a plant and watching it grow!

Gina Douglas MHS, LCMHCA